Free help to quit in Canada

You don’t have to do it alone, and the main services are free.

• Quit line: call 1-866-366-3667 (free, confidential). A trained coach helps you make a plan and refers you to programs near you.
• Online: Health Canada’s quit smoking pages have a quit plan tool and support options.
• Pharmacists and doctors can tell you which quit aids suit you and whether your province or drug plan covers them.

These services are run by health authorities. We are not connected to them; we list them because they help.